By: Jocelin Bailey, LICSW, LCSWC Treatment for Insomnia: Cognitive Behavioral Therapy Bedtime is approaching and you are dreading the night ahead. This feeling of dread is not because you aren’t exhausted from your very full day, it’s because you are [...]
Dreading Your Bed: Effective Treatment for Insomnia Kerry Weber
2021-03-18T15:37:55+00:00