About Kerry Weber

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So far Kerry Weber has created 16 blog entries.

Signs that your teen may be suffering from depression

As we all know, the adolescent years are filled with growing pains and school drama that may make it harder to spot the difference between a “moody teenager” or symptoms of clinical depression. While less common in children under the [...]

Signs that your teen may be suffering from depression 2020-08-27T15:10:02+00:00

Resources for keeping mindfulness during COVID-19

How to keep Mindfulness: While we are all still seeking safety inside our houses during these next few months of social distancing, online schooling, and working from home, this article has great tips for keeping a healthy mindset inside the [...]

Resources for keeping mindfulness during COVID-19 2020-08-10T00:20:05+00:00

Helping your kids manage stress and anxiety during COVID-19

The start of the school year has always been an anxious time for our children. Now, more than ever, there is concern and worry about what is (and isn’t) happening for children as the school year gets underway. The decision [...]

Helping your kids manage stress and anxiety during COVID-19 2020-08-10T00:06:44+00:00

When drinking during the Coronavirus becomes excessive..

During the COVID-19 shutdowns, everyone has had to find ways to pass the time while being presented with a lot more “downtime” from being isolated at home. While baking banana bread and binging Netflix have become very popular and seemingly-safe activities, not all new habits in quarantine may be as innocent.  According [...]

When drinking during the Coronavirus becomes excessive.. 2020-07-17T16:16:44+00:00

July is BIPOC Mental Health Awareness Month

Since 2008, July has been formally recognized in the United States as Bebe Moore Campbell National Minority Mental Health Month, or BIPOC (Black, Indigenous, and People of Color) Mental Health Awareness Month. Mental health advocate and best-selling author, Bebe Moore [...]

July is BIPOC Mental Health Awareness Month 2020-07-01T15:20:23+00:00

Chronic Insomnia: When sleeplessness becomes a health concern

It’s no surprise many patients have reported an upswing in sleep issues since early March. Between the stress of the pandemic for those locked down at home to the heroes out on the front lines working everyday, the world has [...]

Chronic Insomnia: When sleeplessness becomes a health concern 2020-07-01T15:23:15+00:00

How to talk to kids about COVID-19

Watch Lauren Pantoulis, LCPC talk to Chesapeake Family Life Magazine about Social Isolation and Children's Mental Health during the COVID-19 pandemic.  Find out what parents and children say the hardest part of social isolation has been and get tips for [...]

How to talk to kids about COVID-19 2020-04-27T15:57:18+00:00