Every year on February 14th, Valentine’s Day is celebrated. We think of people in love…we give and receive gifts that show our affection for loved ones. But, have we ever stopped to think what exactly is the difference between love and affection?

The first month of the New Year is practically over and many of us may be disappointed in ourselves because we have failed follow through on our plans to make changes or improvements.

This time of year, loneliness can be more intense because of all the stories on TV showing strong connections and bonds among people. Here are a few tips that you might find helpful.

Thanksgiving is practically here. The holiday rush is on. People are running around to prepare for family gatherings near and far. But, what will Thanksgiving look like for you?

Caregiving can be a positive experience for both the person requiring the care and their caregiver.  It can enhance a positive relationship or strengthen a bond between people.

With the start the new school year behind us, teachers have the best opportunity to observe children and students of all ages to see whether they are adjusting nicely or if they need additional support.

Summer vacation is winding down and everyone is in “back-to-school” mode, but, do we ever stop and think about our students’ mental health wellbeing?

As we recently witnessed with the sudden loss of Anthony Bourdain and Kate Spade, wealth and success are not protection from suicide.