Feeling Lonely During the Holidays
This time of year, loneliness can be more intense because of all the stories on TV showing strong connections and bonds among people. Here are a few tips that you might find helpful.
Thanksgiving
Thanksgiving is practically here. The holiday rush is on. People are running around to prepare for family gatherings near and far. But, what will Thanksgiving look like for you?
Caregiving
Caregiving can be a positive experience for both the person requiring the care and their caregiver. It can enhance a positive relationship or strengthen a bond between people.
BACK TO SCHOOL, Part 2: Can Teachers Be the Key to a Student’s Mental Health Wellbeing?
With the start the new school year behind us, teachers have the best opportunity to observe children and students of all ages to see whether they are adjusting nicely or if they need additional support.
BACK TO SCHOOL, Part 1: Ensuring Students’ Mental Health Wellbeing
Summer vacation is winding down and everyone is in “back-to-school” mode, but, do we ever stop and think about our students’ mental health wellbeing?
You Don’t Have to Suffer in Silence…
As we recently witnessed with the sudden loss of Anthony Bourdain and Kate Spade, wealth and success are not protection from suicide.
Giving thanks can make you happier
According to Harvard Medical School, expressing gratitude can improve health.
Tribute to Daria
It is with sad hearts that we announce the passing of our longtime nurse practitioner, Daria Virvan.
DEPRESSION: It’s Personal – Free Screenings in May
If depression could be affecting you or someone you love, get the help you need.