This year at Oasis, we are hoping to share with you different ways that contribute to healthy family living. Now that spring is here, we tend to be reminded of rebirth and renewal.

Every year on February 14th, Valentine’s Day is celebrated. We think of people in love…we give and receive gifts that show our affection for loved ones. But, have we ever stopped to think what exactly is the difference between love and affection?

The first month of the New Year is practically over and many of us may be disappointed in ourselves because we have failed follow through on our plans to make changes or improvements.