Blog
Mental health resolutions for 2021
Improve your mental health in 2021 by setting realistic goals It’s pretty common in the New Year for people to set well-intentioned “resolutions” for the purpose of self-improvement. The most popular examples of these being [...]
Missed appointment fees for 2021
Please note: We currently have a list of people in need of urgent appointments. Your appointment time is reserved for you alone. Please be courteous, and when at all possible, provide as much notice as [...]
Holiday stress and depression during a pandemic
How the pandemic is affecting the holidays The normal holiday stressors are being exacerbated in 2020, thanks to feelings that have become all-too-familiar in the last eight months – heightened levels of fear, anxiety, disappointment, [...]