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How to talk to kids about COVID-19
Watch Lauren Pantoulis, LCPC talk to Chesapeake Family Life Magazine about Social Isolation and Children's Mental Health during the COVID-19 pandemic. Find out what parents and children say the hardest part of social isolation has [...]
Information about virtual AA meetings, online addiction support during COVID-19
There are many virtual options now in place for individuals who need help and support for alcohol and controlled substance addictions. Use the links below to get connected with group meetings via Zoom and other [...]
Mindfulness exercises for a health coronavirus mindset
A website called "Mindfulness Exercises" recently published 8 tips to ease stress and anxiety and increase your sense of peace, calm, and contentment during the coronavirus (COVID-19) outbreak. We recommend trying one or all them, [...]