Holiday stress and depression during a pandemic

How the pandemic is affecting the holidays The normal holiday stressors are being exacerbated in 2020, thanks to feelings that have become all-too-familiar in the last eight months – heightened levels of fear, anxiety, disappointment, and grief. While some are [...]

Holiday stress and depression during a pandemic 2020-11-20T17:56:12+00:00

Helping your kids manage stress and anxiety during COVID-19

The start of the school year has always been an anxious time for our children. Now, more than ever, there is concern and worry about what is (and isn’t) happening for children as the school year gets underway. The decision [...]

Helping your kids manage stress and anxiety during COVID-19 2020-08-10T00:06:44+00:00

Chronic Insomnia: When sleeplessness becomes a health concern

It’s no surprise many patients have reported an upswing in sleep issues since early March. Between the stress of the pandemic for those locked down at home to the heroes out on the front lines working everyday, the world has [...]

Chronic Insomnia: When sleeplessness becomes a health concern 2020-07-01T15:23:15+00:00

Information about virtual AA meetings, online addiction support during COVID-19

Updated 7/10/2020 There are many virtual options now in place for individuals who need help and support for alcohol and controlled substance addictions. Use the links below to get connected with group meetings via Zoom and other online chat rooms [...]

Information about virtual AA meetings, online addiction support during COVID-19 2020-07-10T18:46:10+00:00
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